I this video i have explained all the benefit of evening primrose oil.
It’s a miracle I women’s life.it hep in PMS symptoms as well as it Maintain overall health.best part this oil improves complexion and keep hair and nail healthy.so it slow down the process of aging.
It’s good for Acne and bruises as well.
500 mg to 1000 mg is recommended for safer use.
If need higher dose please get doctor advice.
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