17 Amazing Health and Beauty Benefits of Moringa
Organic Moringa Oleifera | 300 Capsules, 400 mg | High Quality, Sourced from Sri Lanka
What are the benefits of incorporating Moringa in your diet?
Moringa oleifera, also known as the drumstick tree, the horseradish tree and the miracle tree is believed to have many benefits and its uses range from health and beauty to helping prevent and cure diseases.
The many benefits of moringa include:
1. Protects and nourishes the skin and hair
2. Weight Loss
3. Treating edema
4. Protects the liver
5. Preventing and treating cancer
Moringa extracts contain properties such as niazimicin, a thiocarbamate from the leaves of Moringa oleifera that might help prevent cancer from developing. The polyphenols in moringa leaves also have cancer-fighting properties and may reduce the risk of conditions, such as heart disease and diabetes.
6. Treating stomach complaints
7. Fighting against bacterial diseases
8. Makes bones healthier
9. Treating mood disorders
10. Protecting the cardiovascular system
11. Helps to heal wounds
12. Treating diabetes
13. Treating asthma
14. Protects against kidney disorders
15. Reduces high blood pressure
16. Improved eye health
17. An alternate treatment for anaemia and sickle cell disease
How to Take Your Daily Moringa
Adding moringa to your diet on a regular basis can reduce many modern health issues.
One popular option to incorporate Moringa into your healthy lifestyle diet is by taking 2-6 grams of moringa powder a day. The powder can be added to fruit shakes, smoothies or mix with natural yogurt to boost your immune system and nutritional intake.
Moringa capsules are another popular and convenient way of getting all the healthy benefits of this incredibly healthy plant. Ideal if you are traveling or always find yourself on-the-go.
Moringa can also be consumed as a cold or hot tea. It’s naturally caffeine free and adding a teaspoon of raw honey provides even more health benefits and sweetens the earthy taste if so desired. Making a cold brew at night to consume the following day is easy and allows you to get the maximum health benefits from this miracle of Mother nature.
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