Let’s make the FLUFFIEST ✨protein pancakes✨ #shorts #food #recipe #protein #fitness

OMMMGGGG first of all, I cannot believe that I made it to day 90 of 90 of my journey!!! I’ll be DEXA-scanning, getting a spray tan, and finishing up my bikini soon for the final reveal.

Secondly, here are the protein pancakes I’ve been eating every day of my journey. I loved them so much that I actually did it want to go a day without eating them. They tasted like dessert to me. Speaking of dessert, after my bikini reveal, you better bet I will be going to indulge on some blue velvet cake with cream cheese frosting. 😋 Bloat and pimples are coming too but it’s worth it.

Okay!! Recipe for my Supersculpt Protein pancakes:

✔️2 scoops Sculpt + Debloat Protein Powder with Probiotics
✔️ 1/3 c liquid egg whites
✔️ 1 tbsp tapioca powder
✔️1/2 tsp baking powder
✔️ 1-2 tbsp water

Macros (no toppings): 182 cals, 25g protein, 0g fat, 14g carbs

More recipes like these in my new cookbook Sculpt which you can get here 👉 https://bit.ly/blogilatesnutrition


PS: If you use a diff brand of protein, the recipe may not turn out quite right, as every powder is so diff in dryness, texture etc. I used Blogilates Sculpt + Debloat to develop the recipes in the book!